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Pancreas surgery is a major procedure that affects the way you digest and absorb nutrients. In the weeks and months following a pancreas surgery, it is important to choose foods that are easy to digest, low in fat, and provide your body with the nutrients it needs to recover.
Nutrition
Good nutrition is important for healing after pancreas surgery. Eating a healthy, balanced diet can help ensure that your body gets the vitamins, minerals, and nutrients it needs to recover. It is important to choose foods that are easy to digest and low in fat.
Fruits and Vegetables
Eating plenty of fruits and vegetables is important after pancreas surgery. Fruits and vegetables are high in vitamins and minerals and low in fat. They are also easy to digest. Some good options include apples, bananas, berries, carrots, squash, and green leafy vegetables.
Protein
Protein is essential for healing after pancreas surgery. Choose lean sources of protein, such as skinless chicken, fish, and beans. Avoid fatty cuts of meat, such as bacon and sausage.
Carbohydrates
Carbohydrates provide energy and are an important part of your diet after pancreas surgery. Choose complex carbohydrates such as whole-grain breads, whole wheat pasta, oatmeal, and brown rice. Avoid simple carbohydrates such as white bread and sugary snacks.
Fats
Fats are important for providing energy and essential fatty acids. Choose healthy fats such as olive oil, avocado, and nuts. Avoid unhealthy fats such as butter and fried foods.
Fluids
It is important to stay hydrated after pancreas surgery. Drink plenty of water and other non-caffeinated fluids. Avoid caffeinated beverages as they can cause dehydration.
Supplements
Your doctor may recommend taking vitamin and mineral supplements after pancreas surgery. Supplements can help make up for any deficiencies in your diet. Talk to your doctor before taking any supplements.
Eating a balanced diet after pancreas surgery is important for healing and recovery. Choose foods that are easy to digest, low in fat, and provide your body with the nutrients it needs. Talk to your doctor if you have any questions about what to eat after surgery.
