Physical Limitations
People with arthritis may have difficulty with certain physical activities. Depending on the type of arthritis and severity of symptoms, activities such as lifting, walking, running, and climbing stairs may be difficult or impossible. People with arthritis may also find it difficult to perform tasks that require fine motor skills, such as writing, typing, or using scissors.
Pain Management
Managing the pain associated with arthritis can be difficult. Pain medications may be necessary, but they can have side effects and can be expensive. Non-medication methods such as massage, heat and cold therapy, exercise, and lifestyle changes can also help manage pain.
Social Limitations
People with arthritis may find it difficult to participate in social activities because of fatigue, pain, and difficulty with physical activities. This can lead to feelings of loneliness and depression. Finding ways to connect with other people with arthritis can help to reduce these feelings.
Emotional Limitations
Living with a chronic condition like arthritis can be difficult, and it can lead to feelings of sadness, frustration, and anger. Finding ways to cope with these emotions, such as talking to a therapist or joining a support group, can help.