Root Causes of Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It can be a very debilitating condition, as it can limit a person's range of motion and make everyday activities difficult. It is estimated that up to 2% of the population may be affected by frozen shoulder at any given time.
The exact cause of frozen shoulder is not well known, but there are a few theories regarding the root causes. One of the most common theories is that it is caused by overuse or repetitive stress of the shoulder joint. This can include activities such as throwing, lifting, or reaching overhead.
Another theory is that it is caused by a decreased amount of synovial fluid, which is a type of lubricant that helps to keep the shoulder joint moving smoothly. This can be caused by a number of things, such as injury, illness, or inactivity.
A third theory suggests that it is caused by an autoimmune response, where the body's own immune system attacks the shoulder joint, causing inflammation and stiffness. This is thought to be linked to other autoimmune conditions, such as diabetes, rheumatoid arthritis, and lupus.
Finally, some experts believe that frozen shoulder is simply the result of poor posture. Poor posture can cause the shoulder joint to be placed in an unnatural position, which can lead to stiffness and pain.
No matter what the root cause of frozen shoulder is, the most important thing is to seek medical treatment. A doctor can diagnose the condition and recommend a treatment plan that is tailored to the individual's needs. Treatment may involve a combination of physical therapy, medications, and in some cases, surgery.