Dos
- Follow a healthy and balanced diet: Eating a healthy and well-balanced diet that’s low in fat and high in fiber can help to reduce symptoms of pancreatitis and reduce the risk of further damage to the pancreas.
- Take prescribed medications: Follow your doctor’s instructions for taking any prescribed medications, including pain relievers, antibiotics, and pancreatic enzymes.
- Exercise regularly: Regular exercise can help to reduce inflammation and improve blood sugar levels.
- Drink plenty of fluids: Drinking enough fluids can help to keep your body hydrated and flush out toxins.
Don'ts
- Avoid alcohol: Drinking alcohol can worsen symptoms of pancreatitis and increase the risk of further damage to the pancreas.
- Avoid smoking: Smoking can worsen symptoms of pancreatitis and increase the risk of further damage to the pancreas.
- Avoid high-fat foods: Eating high-fat foods can worsen symptoms of pancreatitis and increase the risk of further damage to the pancreas.
- Avoid certain medications: Certain medications can worsen symptoms of pancreatitis and increase the risk of further damage to the pancreas. Discuss with your doctor which medications you should avoid.