Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is a mental health disorder characterized by persistent, excessive, and unrealistic worry about everyday things. People with GAD experience persistent worrying about a variety of topics, such as their health, family, work, or school. They may also feel overwhelmed by the amount of worry they experience.
Panic Disorder
Panic Disorder is a type of anxiety disorder that is characterized by recurrent, unexpected panic attacks. Panic attacks are sudden episodes of intense fear or apprehension that can include physical symptoms such as sweating, heart palpitations, and difficulty breathing. People with Panic Disorder often experience anticipatory anxiety, or fear of the next panic attack.
Social Anxiety Disorder (SAD)
Social Anxiety Disorder (SAD) is a mental health disorder characterized by intense feelings of fear, worry, and self-consciousness in social situations. People with SAD may experience a fear of being judged or ridiculed by other people, and as a result, they may avoid social situations.
Specific Phobias
Specific Phobias are intense fears of a particular object or situation. Common phobias include fear of heights, fear of public speaking, fear of enclosed spaces, and fear of animals. People with specific phobias typically experience intense fear and panic when they encounter the object or situation they fear.
Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a type of anxiety disorder characterized by intrusive thoughts and repetitive behaviors. People with OCD may experience persistent and unwanted thoughts or images (obsessions) that cause intense distress. In order to cope with these obsessions, they may engage in specific, repetitive behaviors (compulsions).