Sudden Infant Death Syndrome (SIDS) is the sudden and unexplained death of an infant under the age of one. While SIDS can occur at any age, it is most common in babies between the ages of 1 month and 4 months. The peak age for SIDS is between 2 and 3 months of age, and the chance of SIDS decreases after the baby is 6 months old.
SIDS is one of the leading causes of death among infants. It is estimated that about 2,500 infants in the United States die from SIDS each year. While the exact cause of SIDS is still unknown, there are some risk factors that are known to increase a baby’s risk, including sleeping on the stomach, being exposed to secondhand smoke, and having a low birth weight.
To reduce the risk of SIDS, it is important for parents to follow safe sleep practices. This includes following the ABCs of safe sleep:
• A for Alone: Put your baby to sleep in their own sleeping space, either in a crib or bassinet.
• B for Back: Place your baby on their back to sleep, not their stomach or side.
• C for Crib: Use a firm mattress with a fitted sheet. Keep all soft objects and loose bedding out of the crib.
It’s also important to keep your baby’s sleep environment smoke-free and to avoid over-heating. By following these safety tips, parents can help reduce the risk of SIDS.