What is Rhinitis?
Rhinitis is a common condition characterized by inflammation of the nose and nasal passages. It can be caused by a variety of factors, including allergies, infections, and irritants. Symptoms of rhinitis include sneezing, an itchy or runny nose, and a blocked nose.
Is Rhinitis Worse in the Morning?
In general, rhinitis can be worse in the morning due to the accumulation of mucus and debris in the nasal passages overnight. Allergies and irritants can also cause morning symptoms. For example, pollen counts tend to be higher in the morning, which can trigger allergic rhinitis symptoms. Additionally, certain allergens such as dust mites and pet dander can build up during the night and trigger morning symptoms.
Treating Morning Rhinitis Symptoms
To manage morning rhinitis symptoms, it’s important to identify and avoid triggers. Allergy testing can help to identify triggers and allow you to avoid them. Additionally, antihistamines and nasal sprays can help to reduce symptoms. It’s also important to keep your home clean and free of dust and other allergens. Finally, keeping your windows closed in the morning can help to keep pollen levels down.
