Yes, panic disorder can be a lifelong condition. People with panic disorder often experience recurrent, unexpected panic attacks and a feeling of terror, along with physical symptoms such as sweating, shaking, heart palpitations, and chest pain. The intensity of the fear and distress can be so severe that it can interfere with a person's ability to perform everyday activities, such as going to work or school.
In most cases, panic disorder is chronic and can last for years if left untreated. Even with treatment, people with panic disorder are at an increased risk of relapse. It is important to note, however, that with proper treatment, symptoms can be managed and individuals can live full and productive lives.
Treatment typically includes a combination of psychotherapy, such as cognitive-behavioral therapy (CBT), and medications, such as selective serotonin reuptake inhibitors (SSRIs). Psychotherapy helps individuals manage their symptoms by helping them identify and change their negative thought patterns and behavior. Medications can help reduce the severity of panic attacks and reduce anxiety.
It is also important to note that many individuals with panic disorder may benefit from lifestyle changes, such as reducing stress, getting plenty of sleep, and eating a healthy diet.
In summary, panic disorder can be a lifelong condition, but with proper treatment, individuals can experience significant improvement in their symptoms and lead full and productive lives.