High blood pressure, or hypertension, is a condition in which the force of the blood against the artery walls is consistently too high. It is a lifelong condition, meaning that it is something that requires monitoring and management for the duration of a person’s life.
Hypertension is caused by a variety of factors, including poor diet, lack of physical activity, excess body weight, smoking, drinking too much alcohol, and stress. It is also sometimes linked to genetics and can be caused by certain medications or medical conditions.
High blood pressure can have serious consequences if left untreated. It can lead to heart attack, stroke, kidney failure, and vision problems. If it’s not managed, it can even be fatal.
Fortunately, there are several ways to manage and reduce the risk of hypertension. Eating a healthy diet, getting regular exercise, maintaining a healthy weight, reducing stress, and avoiding smoking and excessive alcohol consumption can all help to keep blood pressure levels in check.
In addition, your doctor may recommend medication to help lower your blood pressure. It’s important to work with your doctor to find the right medication and dosage for you, and to monitor your blood pressure regularly.
High blood pressure is a lifelong condition that requires ongoing management. Taking steps to live a healthy lifestyle and working with your doctor to find the right medication can help to reduce your risk and keep your blood pressure in check.