Glandular fever, also known as infectious mononucleosis, is a viral infection caused by the Epstein-Barr virus. It is typically transmitted through saliva and can cause a range of symptoms, including fever, sore throat, swollen glands, fatigue, and body aches.
Although stress is not a direct cause of glandular fever, it may play a role in increasing the risk of contracting the virus. Stress weakens the immune system, making the body more susceptible to infection. Additionally, stress can make existing symptoms of glandular fever worse, such as fatigue and sore throat.
It is important to note that stress is not the only risk factor for glandular fever. Other factors that can increase the risk of developing the virus include being in close contact with someone who already has the virus, sharing food or beverages with someone who has the virus, and having a weakened immune system due to other medical conditions or medications.
To reduce the risk of contracting glandular fever, it is important to practice good hygiene, such as washing hands regularly, avoiding sharing food or beverages with others, and avoiding close contact with anyone who is known to have the virus. Additionally, reducing stress levels and taking steps to strengthen the immune system may help to minimize the risk of contracting the virus.