CPR stands for Cardiopulmonary Resuscitation, and it is a life-saving technique used in emergencies when a person's heart or breathing has stopped. In such situations, CPR can help keep vital oxygen and blood flowing to the heart and brain until medical help arrives.
Does CPR Hurt?
CPR is not painful for the person receiving the lifesaving technique. The chest compressions may feel firm, but the person receiving CPR should not experience any discomfort or pain. However, the person performing CPR may experience physical strain in their arms, shoulders, and back while performing chest compressions.
What Does CPR Involve?
CPR involves chest compressions, mouth-to-mouth breathing, and in some cases the use of an automated external defibrillator (AED). Chest compressions involve pushing down on the person's chest repeatedly at a rate of 100-120 compressions per minute. This helps to circulate oxygen and blood around the body, and can help restart the heart. Mouth-to-mouth breathing involves giving the person two rescue breaths to help get oxygen into their lungs. An AED is a device used to analyze the heart rhythm and deliver an electric shock to the person if necessary.
Tips For Performing CPR
CPR should only be performed by a trained professional, such as a doctor or a certified CPR instructor. If you are not trained in CPR, you should call 911 immediately. It is important to remember that chest compressions should be performed at a rate of 100-120 compressions per minute, and the person performing the CPR should not be afraid to press hard. It is also important to make sure that the person is not injured while performing CPR.
