Query: Is blood pressure 90 over 70 okay?
Blood pressure is an important indicator of overall health and wellbeing. Generally, normal blood pressure readings should fall within a range of 90/60 and 120/80. Therefore, a reading of 90/70 is considered to be within the normal range, and generally speaking, is okay.
However, it is important to note that there are various factors that can influence blood pressure levels, such as age, diet, lifestyle, and overall health. For example, blood pressure tends to naturally increase with age, though it is important to maintain healthy levels. Additionally, a diet high in sodium and low in potassium can raise blood pressure, while a diet high in potassium and low in sodium can lower it.
In terms of lifestyle, regular physical activity and regular exercise can help to maintain healthy blood pressure levels, while stress and lack of sleep may increase it. It is important to note that other medical conditions such as diabetes, kidney disease, and thyroid problems can also influence blood pressure levels, and it is important to monitor blood pressure levels regularly if any of these conditions are present.
Overall, a reading of 90/70 is considered to be within the normal range, and is generally okay. However, it is important to take into account various factors that can influence blood pressure levels, such as age, diet, lifestyle, and overall health. If any of these factors are present, it is important to monitor blood pressure levels regularly to ensure that they remain in the normal range.