Adrenal fatigue is a condition that is becoming increasingly common in adults in the United States. It is a condition in which the adrenal glands, which are responsible for producing hormones that help regulate stress, become overworked and unable to produce enough hormones to cope with stress. Symptoms of adrenal fatigue include fatigue, difficulty concentrating, low blood pressure, and low libido.
What Causes Adrenal Fatigue?
Adrenal fatigue is often caused by long-term stress. Stress can be physical, such as from an injury or illness, or emotional, such as from work, relationships, or financial concerns. When the body is under constant stress, it can cause the adrenal glands to become overworked and unable to produce enough hormones to cope with the stress.
How Is Adrenal Fatigue Diagnosed?
Adrenal fatigue is typically diagnosed through a combination of physical exams, blood tests, and hormone tests. Blood tests measure hormone levels, such as cortisol and adrenaline, while hormone tests measure the level of hormones being produced by the adrenal glands.
Can Adrenal Fatigue Be Treated?
Yes, adrenal fatigue can be treated. Treatment focuses on reducing stress and finding ways to manage it, such as through exercise, relaxation techniques, and dietary changes. It is also important to get enough sleep and rest. In some cases, medication may be prescribed to help the body cope with stress.