Subtitle: Is 20 High for Blood Sugar?
Blood sugar, also referred to as blood glucose, is the amount of sugar present in the blood. It is essential for the body to maintain a healthy level of blood sugar, as it affects the body’s energy and ability to function. The normal range for blood sugar is between 70 and 120 milligrams per deciliter (mg/dL). A reading of 20 mg/dL is considered abnormally low and, depending on the individual, can be potentially dangerous.
Hypoglycemia is the medical term used to describe low blood sugar. It can be caused by a variety of factors such as an illness, medications, or diet. Symptoms of hypoglycemia can include dizziness, confusion, headache, hunger, fatigue, palpitations, and sweating. If left untreated, hypoglycemia can lead to seizures, coma, and even death.
In order to prevent hypoglycemia, it is important to maintain a healthy diet and exercise regularly. Eating smaller, more frequent meals throughout the day can help to stabilize blood sugar levels. If you are taking medications that can lower your blood sugar, it is important to talk to your doctor about how to adjust your diet accordingly.
If you are concerned that your blood sugar is too low, it is important to seek medical attention as soon as possible. A doctor can conduct a blood test to determine if you have hypoglycemia and provide the proper treatment. Treating hypoglycemia quickly is important in order to avoid serious complications.