It typically takes up to three months for a fatty liver to heal if you make lifestyle changes, such as exercising and eating a healthy diet. However, the healing time will depend on how severe the fatty liver is and how well the individual responds to lifestyle changes.
For individuals with a fatty liver due to non-alcoholic steatohepatitis (NASH), the healing process can take up to two years. NASH is a type of fatty liver that is associated with inflammation and the buildup of fat in the liver. To treat NASH, individuals must make lifestyle changes along with taking medications to reduce inflammation and fat buildup.
Making lifestyle changes is key to healing a fatty liver. It is important to exercise regularly, eat a healthy diet, and avoid alcohol and other substances that can harm the liver. Additionally, individuals should maintain a healthy weight, as obesity is a risk factor for fatty liver disease.
In some cases, a fatty liver may require more aggressive treatment. If a fatty liver is caused by other conditions, such as diabetes or high cholesterol, those conditions must be managed with medication. Additionally, if the fatty liver is severe, your doctor may recommend medications to reduce inflammation and fat.
Overall, it typically takes up to three months for a fatty liver to heal if an individual makes lifestyle changes. However, for individuals with NASH, the healing process can take up to two years. Making lifestyle changes, such as exercising and eating a healthy diet, is essential for healing a fatty liver. In some cases, additional medications may be necessary.