It can take years or even decades for atherosclerosis to develop. The exact amount of time depends on many factors, including lifestyle, genetics, and medical history.
Lifestyle factors, such as diet and physical activity, can affect the development of atherosclerosis. People who eat an unhealthy diet high in saturated and trans fats, cholesterol, and sodium are at an increased risk for developing atherosclerosis. Smoking and excessive alcohol consumption can also contribute to the development of atherosclerosis. People who are physically active, eat a healthy diet, and do not smoke have a lower risk of developing atherosclerosis.
Genetics can also play a role in the development of atherosclerosis. Certain genetic conditions, such as familial hypercholesterolemia, can cause an increase in the levels of cholesterol in the blood, which can lead to atherosclerosis. People with a family history of heart disease may also be at an increased risk for developing atherosclerosis.
Finally, medical conditions, such as diabetes, hypertension, and obesity, can increase the risk of developing atherosclerosis. People who have these conditions should be monitored by their doctor and follow a healthy lifestyle to reduce their risk.
In general, it can take anywhere from several years to several decades for atherosclerosis to develop. Lifestyle, genetics, and medical history all play a role in how quickly atherosclerosis develops. Taking steps to reduce your risk, such as eating a healthy diet, being physically active, and not smoking, can help reduce the risk of developing atherosclerosis.