Sleep apnea is a condition in which a person experiences pauses in their breathing during sleep. It can be caused by a narrowing of the airway, either due to excess fat or tissue in the throat, or due to a structural abnormality. This can lead to a decrease in oxygen levels in the blood, leading to fatigue and difficulty concentrating during the day.
Recent research has linked sleep apnea with an increased risk of cardiovascular disease. This is due to the fact that sleep apnea is often associated with other risk factors for cardiovascular disease, such as obesity, high blood pressure, and diabetes. The lack of oxygen in the blood due to sleep apnea can also contribute to the formation of fatty deposits in the arteries, leading to an increased risk of heart attack or stroke.
In addition to the increased risk of cardiovascular disease, sleep apnea can also cause other long-term health problems. People with sleep apnea are more likely to suffer from depression, anxiety, and other mental health issues. They are also at a higher risk of developing type 2 diabetes.
Treatment for sleep apnea typically involves lifestyle changes, such as losing weight, quitting smoking, and avoiding alcohol. In more severe cases, a doctor may recommend the use of a CPAP machine, which helps keep the airway open during sleep.
In conclusion, sleep apnea is linked to an increased risk of cardiovascular disease due to its association with other risk factors for the condition. Without treatment, sleep apnea can also lead to an increased risk of depression, anxiety, and type 2 diabetes.