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Excess fat is stored in the body in a variety of ways. It is first stored in the form of triglycerides, which are small fat molecules made up of three fatty acids and a glycerol molecule. These triglycerides are stored in the fat cells of the body, known as adipocytes. When there is an excess of fat in the body, these fat cells will enlarge in order to accommodate the extra triglycerides.
Lipolysis is a process whereby fatty acids are released from the triglycerides and used as a fuel source by the body. This process is regulated by the hormones insulin and glucagon, which work together to control the movement of fat between the fat cells and other tissues in the body. When there is an excess of fat in the body, lipolysis will cause the release of fatty acids, which can then be used as energy.
Insulin resistance is a condition in which the body has difficulty responding to the hormone insulin. When this condition occurs, the body is unable to effectively regulate the movement of fats between the fat cells and other tissues, leading to an accumulation of fat in the body.
Visceral fat is a type of fat that accumulates around the organs in the abdominal cavity, and is particularly dangerous to health. This type of fat is generally more difficult to get rid of than other types of fat, and can lead to an increased risk of heart disease, stroke, diabetes, and other health issues.
Subcutaneous fat is the type of fat that is found just beneath the skin, and is generally easier to get rid of than visceral fat. This type of fat is generally less harmful to health than visceral fat, and can be reduced through diet and exercise.
Overall, excess fat can be stored in the body in a variety of ways, and can be dangerous to health if it accumulates in large amounts. To prevent the accumulation of excess fat, it is important to maintain a healthy lifestyle, including regular exercise and a balanced diet.