CO2 is a colorless, odorless gas that is present in the atmosphere. When we breathe, we take in oxygen and expel carbon dioxide. When the level of CO2 in the air increases, it can make breathing more difficult.
How Does CO2 Affect Breathing?
CO2 is a normal part of the air we breathe, but when it reaches higher levels it can cause a variety of problems. The most common symptom people experience when the CO2 levels are too high is shortness of breath. This is because CO2 is a waste product of respiration and when it builds up in the lungs, it can make it harder to breathe. Other symptoms of high CO2 levels include headaches, dizziness, fatigue, and confusion.
What Causes High CO2 Levels?
High CO2 levels can be caused by a variety of factors. In enclosed spaces, like homes and offices, poor ventilation can cause CO2 to build up. This is especially common in areas with a lot of people, like classrooms and conference rooms. Poor air circulation can also lead to an increase in CO2 levels.
How Can High CO2 Levels Be Reduced?
The best way to reduce CO2 levels is to increase ventilation. Opening windows and doors can help bring in fresh air and reduce the amount of CO2 in the air. It is also important to use air purifiers and air conditioners to help reduce CO2 levels. In some cases, adding plants to an area can also help reduce CO2 levels.
