A ganglion cyst is a sac filled with a thick, jelly-like fluid that can develop near the joints or tendons of the hands, wrists, feet, and ankles. While the cause of ganglion cysts is not known, they are not cancerous and do not typically cause any long-term damage to the affected area. Fortunately, there are several treatments available to help stop a ganglion cyst from growing.
The most common treatment for a ganglion cyst is aspiration, which involves removing the fluid from the cyst using a needle and syringe. In some cases, the cyst may not return after aspiration. However, it is possible for the cyst to re-form, so it is important to follow up with a doctor or physical therapist to ensure the cyst does not continue to grow.
In some cases, a doctor may recommend surgery to remove the cyst. This procedure is typically performed under local anesthesia and involves making an incision in the skin to expose the cyst and then cutting and removing it. Surgery is usually successful in removing the cyst, but it does not always prevent the cyst from returning.
Other treatments that may be recommended to stop a ganglion cyst from growing include physical therapy, anti-inflammatory medications, and steroid injections. Physical therapy can help strengthen the muscles and tendons around the cyst, which can help reduce the pressure on the cyst and prevent it from growing. Anti-inflammatory medications and steroid injections can also be used to reduce inflammation and pain associated with the cyst.
Finally, it is important to take steps to reduce the risk of developing a ganglion cyst in the first place. Wearing supportive shoes, using proper posture and technique when lifting objects, and avoiding repetitive motions can help reduce the risk of developing a ganglion cyst. Additionally, if you do develop a ganglion cyst, it is important to take steps to protect the affected area, such as avoiding direct pressure and using a splint or brace to immobilize the joint.