Prostate Enlargement (BPH): Causes and Risk Factors
Prostate enlargement, or benign prostatic hyperplasia (BPH), is a common condition among men over the age of 50. BPH occurs when the prostate gland grows too large and compresses the urethra, resulting in difficulty with urination. Common symptoms of BPH include increased frequency of urination, a weak or interrupted urinary stream, difficulty starting or stopping the flow of urine, and a feeling of incomplete emptying of the bladder.
Medical Treatments for BPH
There are a variety of medical treatments available to shrink the prostate and reduce symptoms of BPH. These treatments include medications such as alpha blockers, 5-alpha reductase inhibitors, and anticholinergics. These medications work by blocking the action of certain hormones that cause the prostate to grow, or by relaxing the muscles of the bladder and urethra. Surgery may also be recommended for severe cases of BPH.
Lifestyle Changes
In addition to medical treatments, there are certain lifestyle changes that can help shrink the prostate and reduce symptoms of BPH. These include avoiding or limiting alcohol and caffeine, eating a healthy diet rich in fruits and vegetables, and exercising regularly. Additionally, avoiding activities that can irritate the bladder, such as smoking, can help reduce symptoms.
Alternative Treatments
There are also alternative treatments for BPH that may help shrink the prostate. These include herbal supplements such as saw palmetto, as well as acupuncture. However, it is important to speak with a doctor before trying any alternative treatments, as some may interact with medications or have other side effects.
Conclusion
Shrinking a benign prostate can be done with certain medications, lifestyle changes, and alternative treatments. However, it is important to speak with a doctor before trying any of these treatments, as some may interact with medications or have other side effects.