The first step in reversing early atherosclerosis is making lifestyle changes. These include quitting smoking, exercising regularly, and eating a healthy diet that is low in cholesterol, saturated fat, and trans fat. Other lifestyle changes may include reducing stress, limiting alcohol consumption, and getting regular medical checkups.
Medications for Reversing Early Atherosclerosis
In addition to lifestyle changes, medications may be recommended to reduce the risk of further progression of early atherosclerosis. These medications may include statins, which lower cholesterol, and anti-hypertensive drugs, which help to control blood pressure. Additionally, medications such as aspirin and clopidogrel can help to reduce the risk of stroke or heart attack.
Procedures for Reversing Early Atherosclerosis
In some cases, medical procedures may be recommended to help reverse early atherosclerosis. These procedures may include angioplasty, which is a procedure to open a blocked artery, and stenting, which is a procedure to place a small tube in the artery to help keep it open. In some cases, surgery may be recommended to remove plaque from the arteries.
Natural Supplements for Reversing Early Atherosclerosis
In addition to lifestyle changes and medications, natural supplements may also be recommended to help reverse early atherosclerosis. These supplements may include omega-3 fatty acids, such as those found in fish oil, and vitamin E. Additionally, other supplements such as garlic, CoQ10, and grape seed extract may be recommended. It is important to talk to your doctor before taking any natural supplements, as these may interact with other medications you are taking.