Pancreas Health: What to Look For
Signs and Symptoms
When it comes to pancreas health, there are a few signs and symptoms that you should be aware of. If you experience any of the following, it may be a sign that your pancreas is not functioning properly:
Abdominal pain: Pain in the upper or middle abdomen may be a sign of pancreatitis or another issue with the pancreas.
Nausea and vomiting: Nausea and vomiting can be a sign of pancreatitis or gallbladder issues that affect the pancreas.
Loss of appetite: Loss of appetite can be a sign of pancreatic cancer.
Weight loss: Unexplained weight loss may be a sign of pancreatic cancer.
Jaundice: Jaundice, which is yellowing of the skin and eyes, can be a sign of pancreatic cancer.
Diagnostic Tests
If you are experiencing any of the above symptoms, it is important to talk to your doctor. They may order a variety of tests to diagnose any issues with your pancreas. These tests may include:
CT scan: A CT scan is a type of imaging test that can help doctors diagnose pancreatic cancer.
Endoscopic ultrasound: An endoscopic ultrasound is a procedure in which sound waves are used to create an image of the pancreas.
Blood tests: Blood tests can be used to measure the levels of certain enzymes in the blood, which can be an indicator of pancreatic cancer.
Biopsy: A biopsy is a procedure in which a small sample of tissue is taken from the pancreas and examined under a microscope.
Preventative Measures
In addition to monitoring your symptoms, there are a few things you can do to help keep your pancreas healthy. These include:
Eating a healthy diet: A diet high in fruits, vegetables, and whole grains can help keep your body and pancreas healthy.
Exercising regularly: Regular exercise can help keep your weight in check and reduce your risk of developing pancreatic cancer.
Limiting alcohol and tobacco use: Alcohol and tobacco use can increase your risk of developing pancreatic cancer.
Getting screened for pancreatic cancer: Your doctor may recommend screening tests to help detect pancreatic cancer early.
