Symptoms of Anemia
Anemia usually causes a variety of symptoms that can be used to measure its improvement. These symptoms include:
Fatigue: Feeling tired and weak is a common symptom of anemia. If you are managing your anemia with medication or lifestyle changes, you may notice an improvement in your fatigue levels.
Shortness of Breath: Anemia can cause shortness of breath, especially when you exert yourself. If your anemia is improving, you may find that your breathing is easier and that you can exercise and move around without feeling out of breath.
Pale Skin: Anemia can cause your skin to look pale or even gray. If your anemia is improving, you should notice that your skin looks more healthy and vibrant.
Headaches: Anemia can cause headaches, and these headaches should begin to improve when your anemia is being managed properly.
Heart Palpitations: Anemia can cause a rapid or irregular heartbeat, which may feel like your heart is racing or skipping beats. If your anemia is improving, you should notice that your heart rate is more regular.
Diagnostic Tests
If you are concerned about the progress of your anemia, you should visit a doctor and get a blood test. This test will measure the levels of hemoglobin in your blood, which is a measure of how well your body is producing red blood cells. If your hemoglobin levels are increasing, it is a sign that your anemia is improving.
Self-Monitoring
You can also keep track of your own symptoms to assess whether your anemia is improving. Make sure to keep a journal of your symptoms and make note of any changes that you notice. You should also keep track of your activities, such as exercise and diet, so that you can determine if any changes are having a positive effect on your anemia.
