Question: "What natural remedies are there for chronic rhinitis?"
Natural remedies for chronic rhinitis can include drinking plenty of fluids, eating a healthy diet, avoiding triggers such as dust, pollen, and smoke, using a humidifier in the home, using a saline nasal spray, and using essential oils such as tea tree, eucalyptus, and peppermint oil. Other natural remedies can include taking supplements such as Vitamin C, omega-3 fatty acids, and probiotics, as well as trying herbal teas such as ginger, chamomile, and licorice. Additionally, avoiding allergens, eating a diet low in sugar, and exercising regularly can also help reduce symptoms associated with chronic rhinitis.