Subtitle Forum
Chronic allergic rhinitis is a condition that is caused by an allergic reaction to certain allergens such as pollen, pet dander, dust mites, and mold. It can cause a number of symptoms including sneezing, runny nose, itchy eyes, and congestion. While there is no cure for chronic allergic rhinitis, there are some treatments that can help to reduce the symptoms and improve your quality of life.
Avoidance
The best way to get rid of chronic allergic rhinitis is to avoid the allergens that cause the reactions. This means avoiding contact with the substances that trigger your allergies. If you know what your triggers are, try to limit your exposure to them as much as possible. This could mean keeping pets outdoors, avoiding carpets and upholstered furniture, keeping windows closed during pollen season, and using air conditioning.
Medication
If avoidance isn't enough to manage your symptoms, your doctor may recommend medications. These could include antihistamines, decongestants, intranasal corticosteroids, and immunotherapy. Your doctor can help you decide which medication is best for you.
Lifestyle Changes
In addition to medications, lifestyle changes can also help to manage your symptoms. Try to get plenty of rest, drink plenty of fluids, exercise regularly, and avoid alcohol and smoking. If possible, try to limit your exposure to indoor air pollutants such as dust and smoke.
Surgery
In some cases, surgery may be necessary to reduce the symptoms of chronic allergic rhinitis. This could include sinus surgery, nasal polypectomy, or turbinate reduction. Your doctor can help you decide if surgery is the right option for you.
By making some lifestyle changes and avoiding your triggers, you can help to reduce the symptoms of chronic allergic rhinitis and improve your quality of life. If you have any questions or concerns about your condition, it is important to speak to your doctor.