Diagnosis
If you think you may have a mental illness, you should seek professional help. The first step is to make an appointment with your primary care doctor or a mental health professional. Your doctor can conduct a physical exam, interview, and lab tests to determine if you have a medical condition that could be causing your symptoms. If your doctor suspects you have a mental illness, they may refer you to a mental health specialist, such as a psychiatrist or psychologist.
Psychiatrist is a doctor who specializes in diagnosing and treating mental health conditions. They can diagnose mental illnesses, prescribe medications, and provide therapy.
Psychologist is a mental health professional who has a doctorate in psychology. They can provide talk therapy, psychological testing, and other forms of therapy.
Therapist is a mental health professional who provides talk therapy and other forms of therapy. Therapists can include psychiatrists, psychologists, clinical social workers, marriage and family therapists, and mental health counselors.
Tests
Your doctor or mental health professional may use psychological tests, such as the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), to help diagnose a mental illness. Diagnostic tests may also include physical exams, lab tests, or brain imaging.
Self-Assessment
In addition to seeking professional help, you may also consider taking a self-assessment test. Self-assessment tests are available online and can help you determine if you are experiencing symptoms of mental illness. However, it is important to remember that self-assessment tests are not a substitute for professional diagnosis.
Conclusion
If you think you may have a mental illness, it is important to seek professional help. Your doctor or mental health professional can help diagnose your condition and provide the appropriate treatment. In addition to seeking professional help, you may also consider taking a self-assessment test to help you determine if you are experiencing symptoms of mental illness.