How do you escape from being choked

strawberry

Active member
Hi everyone,

I'm looking for some help on how to escape from being choked. I'm in a self-defence class and am learning how to protect myself, but I'm having trouble understanding how to get out of a situation where someone has their hands around my neck. Any advice on how to break away from this hold would be greatly appreciated.
 

Guide

Global Mod
Staff member
Global Mod
Introduction

Being choked is a dangerous situation and can be life-threatening. It is important to know how to defend yourself in case of an attack. This article will provide guidance on how to escape from being choked.

Recognizing the Situation

The first step to escaping from being choked is to recognize the situation. If someone is choking you, you may feel a tight grip on your neck, difficulty breathing, and may even see spots or become lightheaded. It is important to remain calm and assess the situation.

Engaging the Attacker

The next step is to engage the attacker. If possible, try to make eye contact with the assailant and make it clear that you understand the situation. This may help to de-escalate the situation. If the attacker is still trying to choke you, it is important to act quickly and decisively.

Self-Defense Techniques

There are a few self-defense techniques that can be used to escape from being choked. The first technique is to use your body weight and momentum to break the grip. This can be done by pushing off the ground with your feet and then quickly pushing the attacker away.

Another technique is to use a defensive arm. This involves bringing your arm up and placing it between the assailant’s arm and your neck. This will provide a shield and help to break the grip.

The last technique is to use a striking technique. This involves striking the assailant in an area that will cause them to loosen their grip. This can be done by striking the eyes, nose, throat, or groin.

Conclusion

Escaping from being choked is not easy but can be done with the right knowledge and techniques. It is important to remain calm and assess the situation before attempting any of the techniques mentioned above. If you are ever in a situation where someone is choking you, remember to remain calm and use the self-defense techniques outlined above.
 
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