Eating on an extreme budget doesn’t have to be a difficult task. There are many ways to make your food budget stretch further, while still eating healthily and nutritiously. First, you should always plan your meals ahead of time, and make a list of the items you need for the week. This will help you stay organized and avoid impulse buys.
Next, you should look for sales and coupons to save money on groceries. Also, bulk items like grains and beans are usually much cheaper than pre-packaged and processed foods. Additionally, try to buy frozen or canned fruits and vegetables, which can be more cost-effective than fresh produce.
Finally, be creative with your meals and come up with recipes that incorporate ingredients you already have in your pantry. You can also freeze leftovers to eat later, or use leftovers to make new meals.
Overall, eating on an extreme budget can be challenging, but with a little bit of planning and creativity, you can still eat nutritiously without breaking the bank.