Atrial flutter is an irregular heart rhythm that can cause a rapid, sometimes irregular, heartbeat. It is caused by an electrical circuit forming in the atria, which is the upper chamber of the heart. The most common treatment for atrial flutter is medication, such as beta blockers, calcium channel blockers, and anticoagulants. Additionally, certain lifestyle changes may help reduce symptoms and prevent recurrences.
Medications for Atrial Flutter
Beta Blockers: Beta blockers are a type of medication used to slow the heart rate and reduce blood pressure. They work by blocking the effects of adrenaline and other hormones, which can help reduce symptoms of atrial flutter. Common beta blockers include propranolol, metoprolol, and atenolol.
Calcium Channel Blockers: Calcium channel blockers are medications that work by blocking calcium from entering the cells in the heart. This can slow the heart rate and reduce the risk of blood clots. Common calcium channel blockers include amlodipine, diltiazem, and verapamil.
Anticoagulants: Anticoagulants are medications that prevent blood clots from forming. They are often prescribed to people with atrial flutter to reduce the risk of stroke. Common anticoagulants include warfarin, heparin, and dabigatran.
Lifestyle Changes for Atrial Flutter
Exercise: Regular exercise can help strengthen the heart and reduce stress, which can help reduce symptoms of atrial flutter. It is important to start slowly and gradually increase the intensity and duration of exercise.
Stress Management: Stress can trigger atrial flutter episodes, so it is important to find ways to manage and reduce stress. This can include relaxation techniques, such as deep breathing, yoga, and meditation.
Diet: Eating a healthy diet can help reduce the risk of recurrence of atrial flutter. This includes eating foods high in fiber and low in sodium, as well as limiting processed and sugary foods.
Get Enough Sleep: Getting enough sleep is important for overall health and can help reduce the risk of recurrence of atrial flutter. It is recommended to get at least seven to eight hours of sleep each night.