Breaking a fever fast can be done through a combination of natural remedies and over-the-counter medications.
First, it’s important to drink plenty of fluids to replenish fluids lost due to sweating and to prevent dehydration. Drinking warm liquids like herbal tea, broth, or water can help reduce a fever. Additionally, eating light meals that are easy to digest, such as soups and crackers, can help reduce a fever.
Second, using a cool compress or taking a lukewarm bath can help reduce a fever. The cool compress should be applied to the forehead, neck, and chest. The lukewarm bath should be taken for 10 to 15 minutes to help cool the body.
Third, taking over-the-counter medications such as ibuprofen or acetaminophen can help reduce a fever. These medications should be taken as directed on the package.
Finally, using natural remedies such as garlic, honey, and turmeric can help reduce a fever as well. Garlic can be consumed raw or cooked, whereas honey and turmeric should be consumed in the form of a tea.
In conclusion, breaking a fever fast can be done through a combination of natural remedies and over-the-counter medications. It is important to drink plenty of fluids and eat light meals, use a cool compress or take a lukewarm bath, and take over-the-counter medications. Additionally, natural remedies such as garlic, honey, and turmeric can also help reduce a fever.