AVN stands for avascular necrosis, which is a condition caused by reduced blood flow to the bones of the body. This can cause the bone to deteriorate and potentially lead to joint damage or collapse. In order to stop the progression of AVN, it is important to seek medical attention from a qualified health care professional.
Lifestyle Changes
Making lifestyle changes can be an important part of preventing AVN from progressing. It is important to maintain a healthy weight, as excess weight can put extra stress on the joints. Regular exercise, such as walking, swimming, and cycling, can help to keep the body active and strengthen the bones. Additionally, quitting smoking can help to reduce the risk of AVN, as smoking can decrease blood flow to the bones.
Medications
Medications can also be used to help prevent the progression of AVN. Non-steroidal anti-inflammatory drugs (NSAIDs) can be used to reduce pain and inflammation. Corticosteroids, such as prednisone, may also be prescribed to reduce inflammation and slow the progression of AVN. In some cases, surgery may be necessary to repair damaged bones and joints.
Preventive Care
Preventive care can also help to prevent AVN from progressing. This includes wearing shoes that fit properly, as ill-fitting shoes can put excess pressure on the joints. It is also important to avoid repetitive motions that can put strain on the joints. Additionally, it is important to rest after any strenuous activity and to take breaks throughout the day.
By following a combination of lifestyle changes, medications, and preventive care, it is possible to stop the progression of AVN and improve overall joint health. However, it is important to seek medical attention from a qualified health care professional in order to receive a proper diagnosis and treatment plan.