To make sure your athlete’s foot doesn’t spread, there are several steps you should take. The most important step is to practice good hygiene. Wash your feet daily with soap and water, and make sure to dry them, especially between the toes. It’s also important to keep your feet clean and dry by wearing breathable socks and changing them regularly. Additionally, you should avoid wearing the same shoes every day; alternate them to allow them to air out and dry completely between uses.
To reduce the risk of further infection, it’s important to avoid walking barefoot in public places, such as locker rooms and public swimming pools. Additionally, try to avoid sharing socks, towels, and other items with others. If you must share these items, make sure to thoroughly wash and dry them after each use.
If your athlete’s foot has already spread, it’s important to treat it with an antifungal medication. Over-the-counter antifungal creams, sprays, and powders are available, and can help to reduce symptoms and clear up the infection. For more severe cases, a doctor may prescribe a stronger antifungal medication.
By following these steps, you can help reduce the risk of your athlete’s foot spreading and ensure it is treated effectively.