Frozen shoulder is a condition characterized by stiffness and pain in the shoulder joint. It can be a difficult condition to diagnose and treat, as it can have a number of different stages. Knowing which stage of frozen shoulder you have can help you find the best treatment option for your needs.
Understanding Frozen Shoulder Stages
Frozen shoulder is generally divided into four distinct stages, each with its own unique symptoms and treatment options. The four stages are:
Stage 1: Freezing - In this stage, the shoulder begins to feel stiff and painful. Movement becomes restricted and the shoulder may feel "locked" in place.
Stage 2: Frozen - During this stage, the pain and stiffness increase, and movement is even more limited. This is the longest stage of frozen shoulder, lasting anywhere from 6 to 12 months.
Stage 3: Thawing - During this stage, the shoulder begins to loosen up and pain levels decrease. This is the shortest stage, usually lasting only a few weeks.
Stage 4: Resolution - This is the final stage, in which the shoulder is no longer painful or stiff. Movement is restored and the shoulder returns to normal.
Diagnosing Frozen Shoulder Stages
Frozen shoulder can be difficult to diagnose, as it can have similar symptoms to other shoulder conditions. Your doctor will likely need to conduct a physical exam and/or imaging tests to determine which stage of frozen shoulder you are in. In addition, they may ask you questions about your symptoms and your medical history to help make a diagnosis.
Treatment Options
The treatment for frozen shoulder will depend on the severity of your condition and the stage you are in. Treatment options can include rest, physical therapy, medications, and even surgery in some cases. Your doctor will be able to recommend the best treatment option for your specific needs.
Knowing which stage of frozen shoulder you have can help you find the best treatment option for your needs. With the right treatment, you can reduce your pain and improve your shoulder's range of motion.