If you’re looking to check your IGF-1 level, the best way to do so is by ordering a blood test from your doctor. IGF-1, or Insulin-like Growth Factor-1, is a hormone that is produced by the liver and plays an important role in childhood growth and development. It also helps to regulate muscle and bone growth in adults.
When ordering the test, be sure to let your doctor know that you’re specifically looking for an IGF-1 test, as they may assume you’re looking for an overall hormone panel. Before getting the test, your doctor may recommend that you stop taking any medications that could affect your IGF-1 levels.
When the test results return, your doctor will be able to tell you what range your IGF-1 level falls into based on your age and gender. Generally, the higher your level, the better. If your IGF-1 level is too low, your doctor may recommend lifestyle changes, such as increasing your physical activity and eating a balanced diet, to help boost it. They may also suggest taking certain vitamins and supplements to help boost your IGF-1 levels.
It’s important to remember that a single IGF-1 test is not enough to diagnose a hormone disorder. If you have any symptoms of a hormone disorder, such as unexplained weight gain or loss, fatigue, or hair loss, it’s important to speak to your doctor about a more comprehensive hormone panel.