Highly sensitive people (HSPs) often display a range of physical, emotional, and behavioral characteristics that can help you identify them. For example, they may be more easily overwhelmed by sensory stimuli or stimulation, and may be more easily startled or startled more easily than others. They may be more reactive to their environment, and may be more emotionally sensitive and intuitive. They may also be more sensitive to criticism or judgment and may be more receptive to the feelings of others.
HSPs may also be more creative, detail-oriented, and organized than others. They often have a heightened awareness of beauty, nature, and the environment. They may also be more reflective and tend to ruminate more about the past or future.
In addition to these qualities, HSPs may have difficulty with decision making, be more prone to anxiety and depression, and may feel overwhelmed in social situations. They may also experience difficulty in setting boundaries, and may have trouble coping with change.
Overall, HSPs may be more aware of the subtle nuances of their environment than those who are not highly sensitive, and they may be more reactive to any changes in their environment. They may also display a range of different emotional responses to various situations, and may be more prone to feeling overwhelmed.