Understanding Tooth Enamel Erosion
What is Tooth Enamel Erosion?
Tooth enamel erosion is the gradual wearing away of the hard outer layer of the tooth, known as enamel. Enamel helps protect the underlying layers of the tooth, such as dentin and cementum. When the enamel is eroded, the inner layers of the tooth are exposed and become vulnerable to decay and other damage.
What Causes Tooth Enamel Erosion?
Tooth enamel erosion can be caused by a variety of factors, including diet, lifestyle habits, and even medical conditions. Common causes of enamel erosion include:
• Eating highly acidic foods and drinks, such as citrus fruits, carbonated beverages, and energy drinks
• Frequent vomiting due to eating disorders or certain medical conditions
• Dry mouth, which can reduce the amount of saliva in the mouth
• Certain medications, such as those used to treat GERD and asthma
• Acidic reflux, also known as GERD
How Can You Prevent Tooth Enamel Erosion?
There are several steps you can take to help prevent enamel erosion. These include:
• Limiting your consumption of acidic foods and drinks
• Drinking plenty of water to help wash away acids and debris
• Chewing sugar-free gum to help stimulate saliva production
• Brushing your teeth with a soft-bristled toothbrush and fluoride toothpaste
• Rinsing your mouth with a fluoride rinse or mouthwash
• Visiting your dentist regularly for professional cleanings
By taking steps to prevent enamel erosion, you can help protect your teeth from decay and other damage.