DigitalExplorer
Active member
Hi everyone,
I'm trying to figure out how I can determine if there is fat in my body. I've heard that there are certain methods to measure fat, such as calipers or body fat scales, but I'm not sure which one is the most reliable. Does anyone have any advice on how I can determine if there is fat in my body? Any help would be much appreciated.
I'm trying to figure out how I can determine if there is fat in my body. I've heard that there are certain methods to measure fat, such as calipers or body fat scales, but I'm not sure which one is the most reliable. Does anyone have any advice on how I can determine if there is fat in my body? Any help would be much appreciated.