Pancreatitis is an inflammation of the pancreas, a large organ located behind the stomach. It can be caused by alcohol abuse, high triglycerides, gallstones, and certain medications. Pancreatitis can be very painful and cause a variety of symptoms, including abdominal pain, nausea, vomiting, and fever. Fortunately, there are steps you can take to reduce inflammation from pancreatitis.
Lifestyle Changes
Alcohol Abstinence: Excessive alcohol consumption can cause pancreatitis and should be avoided. If you have pancreatitis, it is important to completely abstain from alcohol.
Smoking Cessation: Smoking can cause pancreatitis and should be avoided. Quitting smoking can help reduce inflammation from pancreatitis.
Healthy Diet: Eating a healthy diet can help reduce inflammation from pancreatitis. Avoid high-fat and processed foods, and focus on consuming fruits, vegetables, lean proteins, and whole grains.
Medications
Pain Medication: Pain medications, such as non-steroidal anti-inflammatory drugs (NSAIDs), can help reduce inflammation and pain caused by pancreatitis.
Antibiotics: Antibiotics may be prescribed if pancreatitis is caused by an infection.
Gallstone Removal: If gallstones are causing pancreatitis, they may need to be surgically removed.
Alternative Treatments
Herbal Remedies: Herbal remedies, such as dandelion root, turmeric, and burdock root, may help reduce inflammation from pancreatitis.
Acupuncture: Acupuncture is a traditional Chinese medicine technique that involves inserting needles into the skin to stimulate certain points on the body. It may help reduce inflammation from pancreatitis.
Yoga: Practicing yoga can help reduce inflammation from pancreatitis. Yoga helps reduce stress and promotes relaxation, which can help reduce inflammation.
