measqu
Active member
"Hi everyone,
I'm looking for advice on how to make my heart strong and am hoping that some of you may have some suggestions. I want to try and improve my overall cardiovascular health, and I'm looking for ways to do this. Does anyone have any tips or advice that have helped them?
I'm open to trying anything from diet and exercise to natural remedies or even medical treatments, so if you have any experience with this I'd love to hear from you.
I'm looking for advice on how to make my heart strong and am hoping that some of you may have some suggestions. I want to try and improve my overall cardiovascular health, and I'm looking for ways to do this. Does anyone have any tips or advice that have helped them?
I'm open to trying anything from diet and exercise to natural remedies or even medical treatments, so if you have any experience with this I'd love to hear from you.