If you're looking to eat for under $30 a week, there are a few key strategies that you can use to make sure that you have nutritious, delicious meals while still staying within your budget.
First, plan ahead! Make a grocery list with items that you can buy in bulk. Items like rice, beans, flour, and oats are all great options for bulk buying. Bulk buying can help you make your money stretch further, and these items have a long shelf-life, so you won't have to worry about them going bad before you have a chance to use them.
Second, make sure to buy fresh produce when it is in season. Prices on seasonal produce are typically much lower than when it is out of season, so you can get a lot more bang for your buck. Additionally, you can look for frozen or canned options for produce that may not be in season or available in fresh form.
Finally, make sure to use leftovers. If you cook a large meal, you can easily turn that into lunch or dinner for the next day. Make sure to store your leftovers properly so that they stay fresh and safe to eat.
By following these tips, you can easily eat for under $30 a week while still having nutritious, delicious meals. Plan ahead, look for in-season produce, and make sure to use leftovers to help you stay within your budget.