Diagnosing Pancreatic Issues
The best way to check if your pancreas is functioning properly is to consult your doctor. Your doctor may use a variety of tests to diagnose pancreatic issues, including imaging tests such as an ultrasound or CT scan, blood tests, and biopsies.
Signs and Symptoms of Pancreatic Issues
If you are experiencing any of the following symptoms, you should seek medical attention:
• Pain in the upper abdomen or back
• Unexplained weight loss
• Loss of appetite
• Nausea and vomiting
• Diarrhea
• Blood clots
• Jaundice
Diet and Lifestyle Changes for Pancreatic Health
In addition to seeking medical attention, making changes to your diet and lifestyle is important for maintaining pancreatic health.
• Eat a balanced diet with plenty of fruits, vegetables, and whole grains.
• Avoid processed foods and sugary drinks.
• Exercise regularly.
• Quit smoking and reduce alcohol consumption.
• Reduce stress.