Alzheimer's disease is a progressive, degenerative disorder that affects the brain. It is the most common form of dementia, accounting for 60-80% of dementia cases. The risk for Alzheimer's increases with age, and it is estimated that approximately 5 million Americans over the age of 65 have Alzheimer's.
There are certain factors that can increase your risk for developing Alzheimer's. These include age, genetics, lifestyle, and medical conditions.
Age: The risk of developing Alzheimer's increases with age. Those over the age of 65 are more likely to develop the disease than those under the age of 65.
Genetics: Having a parent, sibling, or other close relative with Alzheimer's increases your risk of developing the disease.
Lifestyle: Certain lifestyle choices can increase your risk of developing Alzheimer's. These include smoking, excessive alcohol consumption, and a sedentary lifestyle.
Medical Conditions: Certain medical conditions, such as diabetes, high blood pressure, and obesity, can increase your risk of developing Alzheimer's.
If you are at high risk for Alzheimer's, it is important to make lifestyle changes to reduce your risk. This includes exercising regularly, eating a healthy diet, getting enough sleep, and managing stress. It is also important to get regular medical checkups and to discuss your risk factors with your doctor. Making these changes can help reduce your risk of developing Alzheimer's.