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Holding your breath for too long can be extremely dangerous and, in some cases, fatal. The medical term for this is “hyperventilation” and it occurs when a person holds their breath for too long and their body does not get enough oxygen. Holding your breath for long periods of time can cause a person to become lightheaded and dizzy, and can even lead to unconsciousness or death.
Hyperventilation is the act of taking in more oxygen than is necessary for normal breathing. This can occur when a person is holding their breath for too long, as their body is not able to get the oxygen it needs. As a result, the body will start to take in more oxygen than is necessary, leading to a decrease in the oxygen levels in the blood. This can cause a person to become dizzy, lightheaded, and even unconscious.
Fatalities have been reported from people holding their breath for too long. In some cases, the person has died from a lack of oxygen to the brain, while in other cases the person has died from a heart attack due to the stress on the heart caused by the lack of oxygen.
It is important to note that death from holding your breath is very rare and usually only occurs in cases of extreme hyperventilation. Most people will be able to hold their breath for a few minutes without any serious health risks, but it is important to be aware of the dangers and take precautions.
