Atopic dermatitis is a chronic skin condition that can leave the skin dry, red, and itchy. While there is no cure for this condition, many people find relief through lifestyle changes and treatments. One of the most important aspects of managing atopic dermatitis is proper skin care, and water is key to keeping skin hydrated and healthy.
What is Atopic Dermatitis?
Atopic dermatitis, also known as eczema, is a chronic skin condition that causes dry, red, and itchy skin. It is most common in children, but adults can also suffer from this condition. Symptoms can range from mild to severe, and can vary from person to person. Common symptoms include red, inflamed skin, dryness, and itching.
Does Water Help Atopic Dermatitis?
Water is essential for healthy skin, and can help alleviate many symptoms of atopic dermatitis. Keeping the skin hydrated helps to reduce inflammation and itching, as well as helping to keep the skin barrier intact. Drinking plenty of water is important, but it is also important to make sure that the skin is properly hydrated. This can be done through the use of a moisturizer or by taking short lukewarm baths and showers. It is important to avoid using hot water or harsh soaps, as these can dry out the skin and aggravate symptoms.
Other Ways to Help Atopic Dermatitis
In addition to keeping the skin hydrated with water, there are other steps that can be taken to help manage atopic dermatitis. Avoiding triggers is important, as certain things can exacerbate symptoms. Common triggers include stress, certain fabrics, soaps, and even certain foods. Keeping a diary can help people to identify their triggers and avoid them.
Medications, such as topical corticosteroids, may also be prescribed to help reduce inflammation and itching. Other treatments, such as phototherapy, may also be recommended. It is important to speak with a doctor to determine the best course of treatment for each individual.
Conclusion
Water is an important part of managing atopic dermatitis. Keeping the skin hydrated can help reduce inflammation and itching and keep the skin barrier intact. In addition to proper hydration, avoiding triggers and using medications or other treatments, as recommended by a doctor, can help manage the condition.