Does Lactose Intolerance Go Away?
Many people around the world suffer from lactose intolerance, a digestive disorder characterized by difficulty digesting milk and milk products. Symptoms can include abdominal pain, bloating, gas, and diarrhea. So the question is, does lactose intolerance go away?
What is Lactose Intolerance?
Lactose intolerance is caused by a deficiency of the enzyme lactase, which is responsible for breaking down lactose, the sugar found in milk and milk products. Without adequate lactase, the lactose remains undigested and is instead fermented in the intestines, causing symptoms such as abdominal pain, bloating, gas, and diarrhea.
Can Lactose Intolerance Go Away?
The short answer is yes, lactose intolerance can go away. In some cases, the body can start producing more lactase on its own. This is usually the result of a change in diet or an increase in physical activity. In other cases, lactose intolerance can be treated with medication or supplements that help the body break down lactose.
What Causes Lactose Intolerance?
Lactose intolerance can be caused by a variety of factors, including genetics, age, illness, or injury. Some people may be born with a lactase deficiency, while others may develop it over time. Additionally, some people may become lactose intolerant after a gastrointestinal illness, such as an infection or food poisoning.
How is Lactose Intolerance Diagnosed?
If you suspect you have lactose intolerance, it’s important to speak to your doctor. Your doctor will likely order a lactose intolerance test to confirm the diagnosis. This test involves drinking a liquid containing lactose and then measuring the amount of lactose in your blood.
Can Lactose Intolerance be Treated?
Yes, lactose intolerance can be treated. Depending on the severity of your symptoms, your doctor may recommend changes to your diet, such as avoiding dairy products or eating lactose-free alternatives. Your doctor may also recommend taking supplements or medication that help the body break down lactose.
Conclusion
Lactose intolerance can be a difficult condition to live with, but it’s important to remember that it is possible to manage it. With the right diet and lifestyle changes, it may even be possible to reverse lactose intolerance. If you think you may have lactose intolerance, it’s important to speak to your doctor for a proper diagnosis and treatment plan.