Subtitle: Does Honey and Hot Water Help Acid Reflux?
Acid reflux is a condition that is caused by stomach acid flowing backward into the esophagus. Symptoms of acid reflux may include a burning sensation in the chest, chest pain, difficulty swallowing, and a sour taste in the mouth. Many people turn to natural remedies to help alleviate their symptoms. One natural remedy that is often recommended is honey and hot water. But does honey and hot water help acid reflux?
Honey is a sweet, thick substance produced by bees. It is made up of a combination of fructose, glucose, and minerals. Honey has long been used as a natural remedy for a variety of ailments. It is known to have anti-inflammatory, antibacterial, and anti-fungal properties.
Hot Water is water that has been heated to a temperature of 212°F (100°C). Hot water is used for a variety of purposes, including cleaning, cooking, and in some cases, health treatments.
Acid Reflux is a condition in which stomach acid flows backward into the esophagus. Symptoms of acid reflux may include a burning sensation in the chest, chest pain, difficulty swallowing, and a sour taste in the mouth.
So, does honey and hot water help acid reflux? According to some studies, honey may help reduce acid reflux symptoms. In one study, participants who consumed 2 teaspoons (10 ml) of honey before bedtime experienced less acid reflux symptoms than those who did not. Another study found that honey reduced the acidity of the stomach contents, which could help reduce acid reflux symptoms.
However, there is not enough research to definitively say that honey and hot water help acid reflux. More research is needed to confirm the potential benefits. If you are considering using honey and hot water to help manage your acid reflux symptoms, it is important to speak to your doctor first.