No, high cholesterol does not make you sleepy. However, the conditions that can lead to high cholesterol, such as obesity, diabetes, and a sedentary lifestyle, can contribute to feelings of fatigue and sleepiness.
High cholesterol is a condition in which there is too much cholesterol in the blood. Cholesterol is a type of fat that is important for many bodily functions, such as making hormones, but too much of it can cause problems like hardening of the arteries and an increased risk of stroke and heart attack. When cholesterol levels are high, it can lead to a condition known as hyperlipidemia, which can cause a variety of health problems.
Although high cholesterol does not directly cause sleepiness, it can be a sign of other underlying health issues that can lead to sleepiness. For example, people who are obese or have diabetes are more likely to have high cholesterol, and these conditions can lead to fatigue and sleepiness. Additionally, a sedentary lifestyle, including a lack of exercise, can also contribute to feelings of sleepiness and fatigue.
In order to help manage high cholesterol, it is important to make lifestyle changes, such as eating a healthy diet, exercising regularly, and maintaining a healthy weight. These changes can help to lower cholesterol levels and reduce the risk of health problems associated with high cholesterol. Additionally, if you are experiencing fatigue or sleepiness, it is important to speak to your doctor. They can help to determine if there are any underlying health conditions that may be contributing to your symptoms.