Does Eating Eggs Cause Eczema?
Eczema is a common skin condition that causes red, itchy, and inflamed skin. The cause of eczema is not fully understood, but it often runs in families and can be triggered by a variety of environmental factors. Some people believe that certain foods, such as eggs, can trigger eczema flare-ups. However, the available research does not support this theory.
Allergies
Egg allergies are relatively common, and the majority of people with egg allergies have eczema. However, it is important to note that having an egg allergy does not mean that eating eggs will cause eczema flare-ups.
Egg allergies can cause itching, hives, and other symptoms in some people. If a person has an egg allergy, it is important to avoid eating eggs.
Intolerance
It is possible to be intolerant to eggs without having an allergy. Egg intolerance is different from an egg allergy, and it does not cause an immune response.
People with egg intolerance may experience digestive problems, such as gas, bloating, and diarrhea, after eating eggs. However, these symptoms are not related to eczema.
Research
Several studies have looked at the connection between eggs and eczema. Most of the research has found that eating eggs does not cause eczema flare-ups.
In one study, researchers followed 809 children and found that the risk of developing eczema was not associated with egg consumption.
Tips
If you have eczema, it is important to identify and avoid triggers that can make your symptoms worse. While there is no evidence that eating eggs causes eczema, some people may find that certain foods can trigger their symptoms. If you think that eggs may be worsening your eczema, it is a good idea to avoid them.