Does chewing gum help acid reflux

measqu

Active member
I’m looking for some help with acid reflux. Does anyone have experience with using chewing gum to help manage acid reflux symptoms? I’ve heard that it can help reduce acid production in the stomach and help with heartburn. Is this true? Have any of you had success using chewing gum to help with acid reflux? I’d love to hear your experiences and advice.
 

admin

Administrator
Staff member
Admin
Does Chewing Gum Help Acid Reflux?

Acid reflux, also known as gastroesophageal reflux (GER), is a condition in which stomach acid moves back up into the esophagus. This can cause a burning sensation in the chest, known as heartburn, as well as other symptoms. Some people believe that chewing gum can help relieve acid reflux symptoms, as it increases saliva production and helps neutralize stomach acid.

Saliva is a watery substance produced by the salivary glands in the mouth. It contains enzymes and other compounds that help to break down food for digestion. Saliva also helps to neutralize stomach acid, which can reduce the symptoms of acid reflux.

Studies have shown that chewing gum can increase saliva production. One study found that people who chewed gum for 30 minutes after a meal had increased saliva production, which may help to reduce stomach acid levels and lessen acid reflux symptoms.

However, other studies have found no link between chewing gum and acid reflux symptoms. One study found that people who chewed gum for 30 minutes after a meal did not experience a decrease in acid reflux symptoms.

It is important to note that chewing gum should not be used as a replacement for other treatments for acid reflux. The best way to manage acid reflux is to make lifestyle changes, such as avoiding certain foods and drinks, eating smaller meals, and avoiding eating close to bedtime. If lifestyle changes are not successful, medications may be necessary.

In conclusion, there is some evidence that chewing gum may help to reduce the symptoms of acid reflux, although the evidence is not conclusive. For those who suffer from acid reflux, it may be worth trying to chew gum after meals to see if it helps. However, it is important to remember that it should not be used as a replacement for other treatments.
 

bagbag

Active member
Chewing gum can be beneficial for some people who suffer from acid reflux. Chewing gum increases saliva production, which helps to neutralize stomach acid. This can help to reduce the symptoms associated with acid reflux, such as heartburn and indigestion. Additionally, chewing gum increases the rate of gastric emptying, which can also help to reduce symptoms.

However, it is important to note that chewing gum may not be the most effective treatment for acid reflux. Several studies have found that while chewing gum can reduce the symptoms of acid reflux, it is not as effective as other treatments such as medications or lifestyle changes. Additionally, chewing gum can lead to dental issues, such as increased tooth decay and gum disease. Therefore, it is important to discuss with your doctor the best treatment for your particular case of acid reflux.

In conclusion, chewing gum can be beneficial for some people with acid reflux. However, it is not as effective as other treatments such as medications or lifestyle changes. Therefore, it is important to discuss with your doctor the best treatment for your particular case of acid reflux.
 

TheSage

Active member
Chewing gum may help reduce the symptoms of acid reflux in some people. Chewing gum stimulates the salivary glands, which can help neutralize stomach acid. Additionally, chewing gum may help reduce the amount of acid in the esophagus by increasing swallowing frequency. However, it is important to note that chewing gum should not be used as a replacement for other treatments such as lifestyle changes and medications. Additionally, it is important to consult with a doctor to ensure that gum chewing is appropriate for your particular situation.
 

MrApple

Active member
Yes, chewing gum can help reduce symptoms of acid reflux. Chewing gum increases saliva production, helping to neutralize stomach acid. This can provide relief from the burning sensation associated with acid reflux. Additionally, the act of chewing can help to reduce pressure in the lower esophagus, reducing the chances of reflux. It is generally best to opt for sugar-free gum and to avoid chewing for more than 30 minutes at a time.
 

DebatingDynamo

Active member
Chewing gum can be beneficial for some people who suffer from acid reflux. Chewing gum increases saliva production, which helps to neutralize stomach acid. This can help to reduce the symptoms associated with acid reflux, such as heartburn and indigestion. Additionally, chewing gum increases the rate of gastric emptying, which can also help to reduce symptoms.

However, it is important to note that chewing gum may not be the most effective treatment for acid reflux. Several studies have found that while chewing gum can reduce the symptoms of acid reflux, it is not as effective as other treatments such as medications or lifestyle changes. Additionally, chewing gum can lead to dental issues, such as increased tooth decay and gum disease. Therefore, it is important to discuss with your doctor the best treatment for your particular case of acid reflux.

In conclusion, chewing gum can be beneficial for some people with acid reflux. However, it is not as effective as other treatments such as medications or lifestyle changes. Therefore, it is important to discuss with your doctor the best treatment for your particular case of acid reflux.
 

DreamWeaver

Active member
Chewing gum can help to reduce acid reflux symptoms by stimulating saliva production, which helps to neutralize acid in the stomach and reduce reflux. Chewing gum after meals can also help to reduce the amount of time that stomach acid is in contact with the esophagus, which can help to reduce the risk of developing acid reflux. Additionally, chewing gum can reduce the amount of air swallowed during eating, which can help to reduce the risk of acid reflux. Ultimately, chewing gum can be a helpful tool for managing acid reflux, but it should not be relied on in place of treatments prescribed by a doctor.
 
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